I provide professional guidance and support for your journey.

Helping people navigate their way through pain and discovering their own path again, finding their own voice,  in a nurturing and holding  space.

Building internal courage is possible and rewarding.

  • providing a safe and nonjudgmental space for clients to explore their emotions and experiences, fostering healing and personal growth.

  • I guide clients towards self-awareness and present-moment focus, helping them develop coping strategies, manage stress, and cultivate a deeper understanding of their thoughts and emotions for holistic healing and well-being.

  • Cultivating inner strength and resilience. A comprehensive approach that addresses emotional, mental, and spiritual well-being.

  • I empower clients to make sustainable changes in their habits, incorporating strategies for nutrition, exercise, stress management, and self-care, fostering holistic well-being and long-term health outcomes.

Services

Discover more about me and my qualifications

I’m a qualified SACAP Counsellor. 

As a cancer survivor, I have experience in the field of working with cancer patients; as well as specialising in the field of grief, loss and bereavement counselling. 

I have also dedicated significant time to training as a certified Mindfulness teacher; an incredible tool in dealing with life’s uncertainties, as well as making life style choices to support one’s journey 

My approach is holistic, looking at the body, mind and spirit as a whole. I incorporate mindfulness, self-compassion and the use of solution focused therapy tools to create a safe space for any experience. 

Professional Contact Information

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